You Don’t Have To Go It Alone!
Caregiving can be a lonely journey, but we can foster connection and validate all it means to be a caregiver.
We have several different services designed to help support, encourage and empower you, your family and your community.
Caregiver Coaching
Be heard, be supported and be guided with Caregiver Coaching
There’s no sugarcoating it, Caregiving can be a difficult and thankless job that comes with a double helping of strong emotions.
My passion is helping people to live well even in the midst of the stress of their caregiving. I have discovered establishing emotional resilience in family caregivers includes the inner permission for creating your own personal escape plan from all the to-do lists, the doctor appointments, and the {fill-in-the-blank} tasks, that can make life crazy making. I strive to share a message of the OK-ness of rediscovering the awesome, remarkable person you are, as YOU, AND being the caregiver. My goal in mentoring and coaching caregivers is to help each caregiver become practiced in specific tips for staying physically, mentally, emotionally, socially, and spiritually well.
Please allow yourself to schedule a 20 min complimentary consult with Elizabeth, so you can experience what it would be like to work with her.
Conference Speaker
Engage or Refer Elizabeth to Empower Your Group
Bring inspiring and innovative presentations and workshops to your group or organization. Elizabeth welcomes invitations to share her expertise and life experiences with Family Caregivers and Professionals at conferences, conventions, and trainings.
Caregiver Workshops
Support, Encouragement and Empowerment is amplified within a creative interactive environment.
Elizabeth brings the activities within the Who Cares? book to life. Workshops provide interactive participation, helping tips, and personal insights in a caring and sensitive manner. Elizabeth has captured her knowledge, creative practices and teaching skills into a valuable experience for caregivers. These workshops can be offered to large and small groups, and can even be incorporated into a speaking engagement.
Elizabeth is terrific! She made this time fun, supportive and informative. I learned a relaxation I can use, got to practice asking for help for me and validation I can take time for me, too. Need more of this kind of workshop!
Your expertise and commitment to our caregivers was clear in your presentation on “Expressing Yourself Effectively”. Insightful and helpful, you shared the importance of the caregivers taking care of themselves. We look forward to having you back again.